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Student Health 101 Issues

November 2009 Issue

The November issue of Student Health 101 is now ready for you! As you probably know, Student Health 101 is the monthly health and wellness magazine just for Douglas students, with tips from reducing stress to succeeding in your classes to relationships and getting involved,Student Health 101 has it all.
	The latest issue is online at http://sh101.ca/douglas.html - be sure to bookmark it, so you'll always be able access the latest issue. Plus, you can enter win $100 cash – just for reading Student Health 101. In just a few minutes, here's what you'll learn from the November issue:

How do YOU Facebook? Take the Social Networking Quiz!	Money Management Made Easy How to take control of your finances today.
Putting Time on Your Side Master time management to relieve your stress.	Birth Control and STIs: The Complete Guide The info you need to make protect yourself.

PLUS: Twilight's Jackson Rathbone's anti-smoking campaign.

If you missed it...here's what you can get from the October issue...read it today.

Want the secrets to great grades? Learn more in Student Health 101...	Volunteering: What's in it for you? How students are making a difference on campus.
How are things with your roommates? PLUS: Take the "Good Roommate Quiz"	Pete Wentz of Fall Out Boy shares his story Learn how to identify and address depression.

And - if you'd like to learn more about how to fight the spread of the H1N1 Flu, click for an H1N1 Flu special reportfrom Student Health 101.

October 2009 Issue

The October issue of Student Health 101 has lots of great info to help you have a great month here at Douglas! Student Health 101 is the monthly online health and wellness magazine, with tips from reducing stress to succeeding in your classes to relationships and getting involved, Student Health 101 has it all.
	The latest issue is online at http://sh101.ca/douglas.html - be sure to bookmark it, so you'll always be able access the latest issue. Plus, you can enter win $100 cash – just for reading Student Health 101. In just a few minutes, here's what you'll learn from the October issue:

Want the secrets to great grades? Learn more in Student Health 101...	The real deal about binge drinking You might be very surprised by the realities.
How are things with your roommates? PLUS: Take the "Good Roommate Quiz"	Pete Wentz of Fall Out Boy shares his story Learn how to identify and address depression.

If you missed it...here's what you can get from the September issue...read it today.

Think you know what professors expect? Think again...	Starting an exercise routine? Students offer some great solutions for getting started.
What's cookin'? Great tips on preparing meals for yourself.	Christina Ricci on reducing sexual assault Important info on what you can do to help.

And - if you'd like to learn more about how to fight the spread of the H1N1 Flu, click for an H1N1 Flu special reportfrom Student Health 101.

September 2009 Issue

Douglas students, Welcome to the new year here at Douglas! Each month, you'll receive Student Health 101, the online health and wellness magazine just for our students. Student Health 101contains valuable info that will help you make the most of your time here - from reducing stress to succeeding in your classes to relationships and getting involved, Student Health 101has it all.
	The latest issue is online at http://sh101.ca/douglas.html- be sure to bookmark it, so you'll always be able access the latest issue. Plus, you can enter win $100 cash ¿ just for reading Student Health 101. In just a few minutes, here's what you'll learn from the September issue:

Think you know what professors expect? Think again...	Starting an exercise routine? Students offer some great solutions for getting started.
What's cookin'? Great tips on preparing meals for yourself.	Christina Ricci on reducing sexual assault Important info on what you can do to help.

Back to School Issue

Douglas Students,

Congratulations on your enrollment here at Douglas!
We're looking forward to seeing you in the Fall.

As part of your Orientation here at Douglas, you are expected to read the Back-to-School issue of Student Health 101.

It will take you 15 minutes to read Student Health 101, and we believe you'll find it to be a valuable tool before you arrive on campus. Inside, you'll find articles about dealing with roommates, managing your time and money, and much more.

You're also expected to complete the wellness survey with the Student Health 101 issue. The survey will help us to put the best resources in place for you and your classmates in the Fall.

To access Student Health 101, along with the wellness survey, please click here.

The special Back-to-School issue has some great articles, including:
- A Tricky Balancing Act: Freedom and Responsibility
- Raising the Grade: It's All About Study Skills (and what's different in college)
- Roommates 101: Roommate Survival Guide
- Take Control of Your Money: Making Cash Last on Campus
- Making Campus Connections: What You Can Do to Find Your Niche
- Eating Right on Campus
- And much, much more!

You can also access a text-only version by clicking here.

Starting in September, you'll receive monthly Student Health 101 issues through email, with great articles to help you get the most out of your time in college - and don't miss the chances to win great prizes, from iPods to Spring Break trips and more - just for reading Student Health 101.

Click here to read the Student Health 101 issue, and complete the wellness survey today - and then enjoy your time preparing for the coming Fall!